Mindfulness on Legs!
Windsor, Berkshire.
I teach at Trinity Laban Conservatoire of Music and Dance, Greenwich, where I'm the Alexander Technique Coordinator,
Bloomsbury Alexander Centre in central London / private practice
and (in my home town), Windsor, Berkshire.
Throughout September and October I'm offering a discount of 20% on 10 pre-booked individual lessons for beginning pupils.
For students, further reductions.
Please have a look at the website for the 10 week ''Banish Back Pain'' evening course in central London. This course will provide a solid foundation for addressing chronic back pain, based on the extremely positive 2008 study published n the BMJ
I'm available for lessons, talks, workshops and consultations.
Current pupils include a wide variety people from all walks of life, performers, business people and also children.
Intensives
I also run intensive introductory weekends in Windsor throughout the year.
These are an excellent way to learn about the technique
in a small group setting combining individual lessons with group work.
www.alexandertechniqueintensives.weebly.com
'Everyone wants to teach us what to do,
leaving us still doing the things we should not be doing'
F.M. Alexander
Ongoing workshops: please contact for details and for more information
10 week course at the Idler Academy in West London
click here to book
Alun's Blog: Alexander Technique related and general topics 
A major trial, published in the BMJ (August 2008) confirms the long term effectiveness of Alexander lessons in the mangement of back pain.
