The Alexander Technique Consultancy

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Embodied Mindfulness

Windsor, Berkshire.

Alexander Technique lessons can help you in a number of important ways:

- Improved posture and appearance
- Help give you more confidence and presentational skill
- Be free from back or joint pain
- Improve your skill in sport, music or drama
- Improved ability to deal with stressful situations / jobs

I teach from my home in Windsor, other venues in Berkshire and also online, via Zoom.
I give good discounts for pre- booked lessons and I can arrange workshops for students
and teachers, special interest groups such as instrumental teachers (I am also a professional musician) body work practitioners and sports instructors.

I teach online via Zoom.... online lessons provide a good introduction to the Alexander work and can enhance regular lessons.

Next workshops in Windsor tbc:

Please have a look at the pages in this site, my blog, or please get in touch to arrange a lesson.

I also run presentational workshops and public speaking workshops for companies and corporate clients:
I'm available for lessons, talks, workshops and consultations.

Current pupils include a wide variety people from all walks of life, performers, business people and also children.


I run intensive introductory weekends (in Windsor) throughout the year.
These are an excellent way to learn about the technique
in a small group setting combining individual lessons with group work.
Please get in touch for more information.

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'Everyone wants to teach us what to do,
leaving us still doing the things we should not be doing'
F.M. Alexander

Alun's Blog: Alexander Technique related and general topics

A major trial, published in the BMJ (August 2008) confirms the long term effectiveness of Alexander lessons in the mangement of back pain.

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