The Alexander Technique Consultancy

Embodied Mindfulness

Windsor, Berkshire.

I teach from my home in Windsor, Berkshire and also online, via Zoom.
I give good discounts for pre- booked lessons and I can arrange workshops for students
and teachers, special interest groups such as instrumental teachers, body work instructors or sports instructors.

I teach online via Zoom.... online lessons provide a good introduction to the Alexander work and can enhance regular lessons.

Next workshops in Windsor tbc:


Please have a look at the various pages in this site, my blog, or please get in touch to arrange a lesson.

I also run presentational workshops and public speaking workshops for companies and corporate clients:
I'm available for lessons, talks, workshops and consultations.

Current pupils include a wide variety people from all walks of life, performers, business people and also children.

Intensives

I also run intensive introductory weekends (in Windsor) throughout the year.
These are an excellent way to learn about the technique
in a small group setting combining individual lessons with group work.
www.alexandertechniqueintensives.weebly.com

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'Everyone wants to teach us what to do,
leaving us still doing the things we should not be doing'
F.M. Alexander



Alun's Blog: Alexander Technique related and general topics

A major trial, published in the BMJ (August 2008) confirms the long term effectiveness of Alexander lessons in the mangement of back pain.